The Coach’s Wife

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COACHING

  • Being fully present and asking powerful question is at the foundation of my coaching approach.

    Personal Development is the basis for everything good in my life. It starts with you leading your thoughts, feelings and behaviors- not your thoughts, feelings and behaviors leading you.

My 4 Step Coaching Approach:

  • Come Home

    Let go of people and circumstances beyond your control and take an honest and non-judgmental look at what thoughts are living in your mind.

    Take a look at what feelings you are predominately feeling, your behavior patterns, and the results you have created from them.

  • Take Inventory

    Identify thoughts, feelings and behaviors that are in the way of you reaching your goals or becoming the person you want to be.

  • Clean Up

    Consciously release the thoughts, feelings and behaviors that have been holding you back.

  • Rebuild

    Consciously integrate new thoughts, feelings and behaviors that will put you on the path toward you goals and being the person you want to become.n goes here

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